Taylor, Associate Social Worker (ASW), strives to create a space that is welcoming, warm, safe, and filled with understanding. She recognizes the importance of self-determination: the belief that every individual is the best expert of themselves. Through guidance and collaboration, Taylor is skilled in addressing underlying emotions and how they can shape our experiences. Identifying strengths can be a major source of empowerment, and Taylor’s practice focuses on using a strengths-based approach. Taylor has spent the last number of years providing counseling in schools, helping clients with anxiety, depression, grief, social pressures, and trauma. Other methods that Taylor employs include a person-centered approach, emotionally focused therapy, motivational therapy, and mindfulness-based stress reduction methods.